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Welcome to Forethought India One-on-One Courses. Our program is designed to provide students with the skills and knowledge necessary to excel in their chosen profession. Our instructor for this course is Researcher Alexander Pomberger at University of Cambridge


"Get Moving, Get Healthy: The Science of Exercise Physiology" is a comprehensive course that delves into the intricate workings of the human body in response to exercise. Across a series of lectures, this course navigates the fundamental principles of exercise physiology. It explores the relationship between physical activity and health, covering topics such as human anatomy and physiology, energy systems, cardiovascular health, muscular strength, flexibility, and more. From understanding the body's response to different forms of exercise to exploring the impact of training on metabolism, weight, and even addressing issues such as injury prevention, the course offers a holistic view. Additionally, it examines advanced areas such as high-intensity interval training, exercise prescription, environmental influences, psychological benefits, and the role of nutrition, catering to individuals at various stages of their fitness journey. Whether it's a beginner seeking a foundational understanding or a fitness enthusiast aspiring to delve into the nuances of exercise science, this course equips learners with a robust knowledge base to comprehend and apply the principles of exercise physiology for a healthier lifestyle.


At the end of the program, students will receive a certificate & performance letter by the eductor indicating that they have completed the program and acquired the necessary skills and knowledge to excel in their chosen profession.

Get Moving & Healthy: The Science of Exercise Physiology, by Alexander Pomberger

  • I am a chemist&chemical engineer with a strong interdisciplinary interest in artificial intelligence/machine learning and research commercialization. During my PhD I work at the intersection of synthetic organic chemistry, lab automation via robotics and machine learning-based optimization in order to help tomorrow’s chemist to accelerate their workflows. I am application oriented, aiming to combine novel academic innovations with industrial challenges to finally present a solution ready for use in industry.